Group Testimonials

30 Days to the Best Body and the Life of Your Dreams...

"I had absolutely NO symptoms! No cramps, no bloating (I still fit into my skinny jeans through my whole cycle!) and no crankiness. I feel better than I have in years. I can't say enough good things about Amanda and her 30 Days to the Best Body and the Life of Your Dreams! It works beautifully! More...

Joi Straaten, Sandy, UT

I completed Amanda’s 30 Days to the Best Body and the Life
of Your Dreams this fall and I loved it!

Amanda's program absolutely had an impact on my entire life. Before I began the 30 Days to the Best Body and the Life of Your Dreams, I found myself getting into cyclical patterns with food and with my overall health. I have always been a generally healthy person and I have always participated in many sports, both competitive and recreational. However, I lacked sufficient awareness and knowledge about the crucial connection between holistic, mindful eating and happy, healthy energy in all aspects of my life.

This program helped me to recognize the patterns I was getting into and to replace cyclical patterns with lifelong strategies for optimal health and energy.  The benefits of Amanda's programs extend far beyond 30 days!! Empowering knowledge leads to lifelong health! Thank you Amanda!

Susan Nowel, NYC

"Working with Amanda and having her support and encouragement is a truly great experience! She has an amazing attitude, is a great listener, is full of resources and ideas and acts with incredible loving kindness. She is both inspiring and an inspiration!

Through Amanda’s 30 Days to the Best Body and the Life of Your Dreams, I am in the process of changing my relationship with food and with myself. What I love the most is that Amanda not only helps you with food/nutrition, but also living your best life possible. This is a whole body/person wellness program which supports the well being of body, mind and spirit. I am forever grateful to Amanda for leading me down this path."

Thank you Amanda!

Rosie O’Grady, SLC, UT

Amanda,

"Working with you has been great! Before starting your 30 Days to the Best Body and the Life of Your Dreams I was going off track with my food choices, exercise, weight goals, my energy was low and my motivation to improve was slipping.

I have enjoyed many benefits from this program; the group support was awesome, sharing ideas and recipes. Your support and the information you gave in the conference calls and weekly packets really helped to get me going.

I have more energy now and am again moving in the direction I want to be going!"

Thanks!

Susie Brass, SLC UT

30 Day Whole Mind & Body Cleanse Testimonials...

"You and your programs are unmatched inspirational vitamins!  You are refreshingly transparent and brave in the sharing of your experiences, and also provide honest feedback from the heart. You offer others the divine right and ability to be the author of their own lives and fulfill their dreams in an informative and funfilled way. Your program helps to consciously energize the heart and mind through greater awareness and new discoveries toward more optimistic interpretation of life events, self-confidence and optimal physical functioning; a new lease on the adrenalin of life!  I honor you in your commitment to heighten the consciousness of the universe to embrace, respect, and honor our interconnectedness with all things. Add your sense of humor and abundant, generous gifts of tips and recipes, and it's like a celebration with every interaction." 

Thank you!

Lori Falk, Delaware

"I finally have control of my binge eating. I can stop, think, and realize what I need to deal with on an emotional level so that I don't even need to go to food. I feel so clean and energized and ready to take on the world! Thank you so much Amanda, anyone Who signs up for one of your
programs is in for a real treat!" More...

Kristie Lee Wingate, North Carolina

"Amanda has maximized her health which has translated into her overall appearance, but the real benefit of working with Amanda is that she is into living a healthier, energetic life. The attribute I like most of all is her positive upbeat attitude about life, health, eating, the environment, organic, exercise etc.

I took away great information including types of foods to eat and to stay away from, how to eliminate cravings in my life (which is a huge problem for me), how to deal with post 7:00 pm feedings, eating while traveling and a host of other everyday practical issues.

With all of the information she disseminated and her supportive approach, her cleanse was indeed a bargain that everyone should try." More...

John Thackery

"I am not the most disciplined person in the world I always struggled with any cleansing program I have started. The synergy of the group, one-on-one counseling and loving guidance really made a difference this time around. It's a pleasure to walk out there into the world feeling great, stepping lighter and being able to genuinely smile and be confident in one's own skin.

The wonderful thing is that the tools that Amanda provides are not a one-time-thing.  They become resources that one can tap into anytime in need." More...

Sandra Mederos Washington, DC

Dear Amanda,

"I was so surprised about how much the cleanse affected me! I made the most subtle changes, but they feel so powerful, my body is thanking me. I am so much more conscious about what I throw in my mouth and have much more confidence to cook and prepare meals with healthy alternatives.

Thanks for cluing me in. This was the perfect program for me. I'm all about coconut butter, quinoa, pumpkin seeds, etc.  Surprisingly, I've been eating far less meat and dairy than normal and it feels really good. I almost have an aversion to anything not organic. Yoohoo, its about time!"

Thanks again for your recipes, encouragement & wisdom.

Warm Regards,

Susannah Tucker

"Amanda's 30 Day Whole Body and Mind Cleanse was different than any other cleanse because for the first it was more than just changing and restricting my diet for a period of time.  This time I was much more mentally connected to what I was doing as I was shopping, preparing, and eating food.  I slowed down, sat down, and really focused on feeling gratitude about my food in.  I have been continuing this practice and it feels really good.  It automatically helps me to make smart choices as to what I am going to eat when I am really mentally connected to the whole expericence of it." 

Thank you Amanda!

Jordan Murphree, Nederland, CO

“Thank you! Thank you! This cleanse is awesome! I have been doing really well and I have already lost 5 pounds.

Thank you for letting me be a part of this wonderful journey. "

Namaste'

Mercedes

“This cleanse has taught me a new awareness in how our eating habits affect everything around us as wellas the impact our surroundings have on us. Amanda has taught me that eating healthy not only benefits our bodies, but it also benefits our minds and the world around us! I feel great physically and emotionally, I feel like I am supporting a movement toward conservation, and a better, healthier Earth. Thank you!”

Katherine Buckley, Reno, Nevada, Physical Therapist

 

"I needed a jump start, a foundation, a new sense of purpose, I wanted CLARITY. Amanda's innovative program and simple approach is inspirational, loving, and she has the sound expertise I needed to kick off a whole new life experience. In just two short weeks I am more aware of what I eat, how I eat, what I say, how I feel, and how I fit into the bigger picture of life. I am shedding light, weight, and am sleeping like a BABY. This has truly jump started me into a lighter body that is filled up so much more than with food."

Holly Barber, Monteray California Physical Therapist

"My experience doing the 30-day cleanse with Amanda opened my eyes to the attachments I have to food and a path to create new, healthier habits with my relationship with food. Another huge aspect of doing this cleanse with the group was the terrific support from--we shared ideas, recipes, challenges and successes. It was so great to listen to others experiences on our weekly calls-the ideas and things that came up for the group made me feel supported and loved in this experience."

 Angela Johnson, SLC, UT, Graphic Designer

"I can not believe the effects this cleanse has had on my body. We are only two weeks in and I have already seen drastic results. Aside from losing ten pounds, my mental, emotional, and overall wellbeing has never been better. I wake up in the morning refreshed and ready for the day without having to reach for the coffee and it stays with me the whole day. At first I thought that I would not find much to eat and be starving the whole time, but I have yet to be hungry. I have enjoyed all the organic fruits and vegetables I have been munching on and I have found new recipes and new foods that I never thought I would enjoy. As far as cravings go, I do not miss coffee and other food cravings have passed simply because my body has let go of all the processed foods, so I don't want them. I feel wonderful and I never imagined it would be so easy!!!"

Mercedes Marston, SLC, Utah, Social Worker

Wow! 

"I feel amazing after cleaning the “junk out of my trunk.”  Thank you Amanda for supporting me during your amazing 30 day cleanse! It was a lot easier than I imagined.  I know this was because of your amazing format – supportive phone conferences with direction and loving encouragement.  You’re passion and zest for life comes through during your calls and is truly an inspiration." 

Thank you dear one.

Warmly,

Alicia Grimaldi Loudon, NH

"Amanda's 30 day cleanse program was a Transformational experience for me. She fully guided and supported each of us throughout the experience, and created a loving and safe space for us to share our successes, our concerns, and our questions.

Amanda created a community where we could reach out and support each other so we never felt alone. During Amanda's program, I was able to let go of many of the foods and habits that were not supportive to my health, and I became clearer, lighter, and more energetic. I noticed that as the toxins left my body, my moods improved and my thoughts became more positive.

I highly recommend this program to anyone who is looking to take their health and vitality to the next level"

Erin Carden, Moosic PA

"This cleanse was not only an opportunity to cleanse my body but also cleanse my mind. By doing this it helped clear up issues which needed to be dealt with as well.  While at times it was difficult, Amanda's expertise made me realize it is about doing what is best for me.  Having others on the call made for an extremely supportive environment and made the commitment more enjoyable.  Many thanks for a job well done."

Andrea Tortorella, New York